25 nov

How to Enjoy the Holidays with a Loved One Who Has Alzheimer’s: Practical Tips

The holiday season is a time for joy and connection, but it can present unique challenges for families caring for individuals with Alzheimer’s. With some planning and understanding, it is

25 nov

The 10 Early Signs of Alzheimer’s: Myths, Facts, and How to Detect It Early

Alzheimer’s is a progressive disease that affects memory, thinking, and behavior. Recognizing the early signs of Alzheimer’s can make a significant difference in timely diagnosis and treatment. This empowers individuals

14 nov

Understanding the Different Levels of Mental Health Treatment

Knowing the levels of mental health treatment is essential, as it enables individuals to understand the available options for effectively addressing crises or emotional challenges tailored to their specific needs.

14 nov

Domestic Violence: Educating the Latino Community in Massachusetts

Mental health challenges and domestic violence are issues that require specific attention and resources within the Latino community. For this reason, My Health Fair leads the creation of informative and

7 nov

Take Part in the Boston Community Health Survey and Make Your Voice Heard!

The Boston Community Health Survey is an essential tool aimed at identifying the needs and concerns of residents to improve the quality of life across our city. Available until December

31 oct

Therapeutic Use of Psychedelic Substances in Mental Health in Massachusetts

Dr. Adolfo Flores recently shared insights about psychedelic substances and their potential use in mental health treatment during the “Sin Salud Mental No Hay Salud” segment on La Hora del

31 oct

5 Benefits of Diaphragmatic Breathing: Reduce Stress and Improve Health

Diaphragmatic breathing, also known as abdominal or deep breathing, is a simple yet powerful technique that can greatly improve both physical and mental health. But how do you practice it,

24 oct

What Is Breast Cancer?

Breast cancer, a disease that often begins in the lobules or ducts of breast tissue, is the most common type of cancer among women in the United States (other than

24 oct

Should I Get a Mammogram?

A mammogram is the most effective test for detecting early breast cancer. It is a special X-ray of the breast that can reveal tumors that are often too small to

18 oct

Cannabis and Mental Health: What the Latino Community in Massachusetts Needs to Know

Mental health is a crucial component of overall well-being, and the relationship between cannabis use and mental health has become an increasingly relevant topic in Massachusetts, especially for the Latino

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