The Impact of Gender-Based Violence on Women’s Mental Health

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Gender-based violence is a critical issue that profoundly affects women’s mental, physical, emotional, and spiritual health.

More than 35% of women in Massachusetts have experienced physical or sexual violence from an intimate partner at some point in their lives.

This is according to information from the Massachusetts Coalition Against Domestic Violence and Sexual Assault.

This data underscores the urgent need to address this issue and provide resources to support victims.
Licensed clinical therapist Giselle Bonilla explains in a recent video that gender-based violence has serious and lasting consequences on women’s health.

Bonilla takes a holistic approach to her practice and highlights how this form of violence affects not only the mental well-being of victims, but also their emotional, physical, and spiritual well-being.

Mental Health Consequences

Mental and Emotional Effects:

Gender-based violence can lead to depression, anxiety, isolation, and suicidal thoughts, according to Ms. Bonilla.

Many women experience negative self-talk, feelings of shame and unworthiness, and weakened self-esteem.

These consequences affect their ability to trust others, establish healthy relationships, and function in society.

Physical Effects:

The impact of violence is not limited to the emotional sphere.

Women may face insomnia, chronic fatigue, changes in appetite, and physical pain such as neck tension.
Additionally, many turn to substance use or develop eating disorders as coping mechanisms.

Spiritual Effects:

Spiritually, women may feel that life lacks purpose or direction.

This loss of meaning can deepen the impact of violence, hindering the healing process.

Gender-Based Violence in Massachusetts: A Local Context

In Massachusetts, the statistics reflect a harsh reality. More than 50% of cases in the state involve women as victims, according to the Bureau of Justice Statistics.

Furthermore, a report from the Massachusetts Department of Public Health notes that women who experience gender-based violence have a significantly higher risk of experiencing mental health disorders such as depression and post-traumatic stress disorder (PTSD).

It is crucial to recognize that these figures represent not just data, but the lives of thousands of women who need support and resources to overcome the impact of violence.

Resources in Massachusetts for Women Experiencing Gender-Based Violence

For women facing this difficult reality, there are specific resources in Massachusetts designed to provide support and protection:

1. Casa Myrna
   Provides shelter, counseling, and a 24-hour toll-free helpline.
   Helpline: 877-785-2020
   Website: casamyrna.org
2. The Elizabeth Freeman Center
   Offers services for women who have experienced domestic and sexual abuse, including emergency support.
   Website: elizabethfreemancenter.org
3. Jane Doe Inc.
   A coalition working to end gender-based violence by providing access to community resources and programs.
   Website: janedoe.org
4. Boston Public Health Commission – Violence Prevention Program
   Provides educational programs and support in the community.
   Website: bphc.org

The Path to Healing

Being aware of the multiple impacts of gender-based violence is the first step toward healing, as explained by Giselle Bonilla.

Recognizing the harm, seeking help, and utilizing available resources are fundamental actions to overcome this situation.

Gender-based violence not only affects women individually but also impacts their families and communities.

Therefore, it is essential to work together to create safe and supportive spaces where women can regain their sense of purpose and well-being.

Watch Giselle Bonilla’s video on healing from gender-based violence

We invite you to delve deeper into this topic by watching Giselle Bonilla’s full video, where she further explores the impact of gender-based violence on women’s mental health.

She also explains how a holistic approach can aid in the healing process.

You can access the video on our social media or at the following link:

What can we do to help?

Women’s mental health is a priority we cannot ignore.

During this month of March, let’s take time to educate ourselves and support women facing gender-based violence.

Healing and empowerment are possible with the right support.

Together, we can build a future where women’s mental health is valued and protected.

Visit our website: www.myhealthfair.com to find more information on mental health and resources available in Massachusetts.