A new year brings hope and opportunities, but it can also come with emotional challenges, especially for those facing difficult situations such as migration-related uncertainty or fears of deportation. We […]

The holiday season is a time for joy and connection, but it can present unique challenges for families caring for individuals with Alzheimer’s. With some planning and understanding, it is […]

Alzheimer’s is a progressive disease that affects memory, thinking, and behavior. Recognizing the early signs of Alzheimer’s can make a significant difference in timely diagnosis and treatment. This empowers individuals […]

Knowing the levels of mental health treatment is essential, as it enables individuals to understand the available options for effectively addressing crises or emotional challenges tailored to their specific needs. […]

Mental health challenges and domestic violence are issues that require specific attention and resources within the Latino community. For this reason, My Health Fair leads the creation of informative and […]

The Boston Community Health Survey is an essential tool aimed at identifying the needs and concerns of residents to improve the quality of life across our city. Available until December […]

Dr. Adolfo Flores recently shared insights about psychedelic substances and their potential use in mental health treatment during the “Sin Salud Mental No Hay Salud” segment on La Hora del […]

Diaphragmatic breathing, also known as abdominal or deep breathing, is a simple yet powerful technique that can greatly improve both physical and mental health. But how do you practice it, […]

Breast cancer, a disease that often begins in the lobules or ducts of breast tissue, is the most common type of cancer among women in the United States (other than […]

A mammogram is the most effective test for detecting early breast cancer. It is a special X-ray of the breast that can reveal tumors that are often too small to […]